Mind-Body Relaxation

Nourish Your Awareness and Rejuvenate Your Spirit at Panchtatva

Mind-Body Relaxation Package

Because we value your health so highly, we give you our full attention. At Panchtatva, we priorities your health by adhering to a number of tried-and-true natural remedies. Yoga, meditation, and alternative medicine are just a few examples. We want you to have the best time of your life with us, so we do all in our power to make sure your physical, spiritual, and mental health all stay at the top.

Panchtatva's Mind-Body Relaxation Package is the beginning of the new way of life and the correct natural recipe for wellbeing that will allow us to correct our past mistakes and move on with a healthier and more fulfilling way of life. People who have never lived in a health and wellness resort community before can learn about and embrace a more natural and organic way of life in Panchtatva's calming, inspiring surroundings.

You will be anointed with our signature massage, holistic anti-aging naturopathy treatments, and an in-depth postural integration with Ayurvedic therapies as part of Panchtatva's 3 Days/ 7Days Mind-Body Relaxation Package. Acupuncture treatment, Pranic healing, Yoga therapy, the Sattvic diet, and other treatments based on the principles of nature can all contribute to your physical and mental well-being, but they can also have a profound effect on your spiritual well-being and your ability to live a long and healthy life. The Mind-Body Relaxation Program at Panchtatva is guaranteed to refresh your mind, body, and spirit.

Treatments & Therapies Included in Our Mind-Body Relaxation Package

Package Duration: 3 Days

  • Morning Kriyas
  • Morning Yoga Sessions
  • Shirodhar
  • Sunset Meditation Sessions and Pranayama
  • Night Treatments
  • Morning Treatment
  • Mud Packs for Abdomen
  • Sattvic Detox Breakfast
  • Sattvic Detox Lunch
  • Sattvic Dinner
  • Herbal Drinks
  • Enema
  • Swedish Massage
  • Steam Bath
  • Foot Reflexology
  • Body Composition Analysis
  • Diet/Fasting Therapy
  • Mud Therapy
  • Hydro Therapy
  • Yoga Therapy
  • Massage Therapy
  • Herbal Therapy
  • Cupping Therapy

Package Duration: 7 Days

  • Morning Kriyas
  • Morning Yoga Sessions
  • Shirodhara
  • Sunset Meditation Sessions and Pranayama
  • Night Treatments
  • Morning Treatments
  • Mud Packs for Eyes
  • Mud Packs for Abdomen
  • Sattvic Detox Breakfast
  • Sattvic Detox Lunch
  • Sattvic Dinner
  • Juices/ Health Drinks
  • Enema
  • Swedish Massage
  • Steam Bath
  • Mud Bath
  • Hot Stone Massage
  • Foot Reflexology
  • Herbal Packs
  • Water Massage
  • Powder Massage
  • Body Composition Analysis

NOTE: Treatments & Therapies, mentioned here as the package inclusion, may vary depending on the Health Checkup, Continuing Health Ailments, and Doctor Recommendation received for the guest.

Results to Experience After Completion of Our Mind-Body Relaxation Package

  • Harmonizes body, mind and spirit.
  • Complete rejuvenation of the body and mind.
  • Enhances quality of life force.
  • Enhances flexibility and core stabilization.
  • Promotes better emotional stability.
  • Decrease in depression, stress, pain and fatigue.
  • Dietary and behavioural change education.

Our Mind-Body Relaxation Package Inclusion

  • Initial Consultation with Naturopathy Doctor and Daily Follow Up Consultation
  • Complete Accommodation
  • All Sattvic Meals (Breakfast, Lunch & Supper) & herbal drinks
  • Advice on Diet & Lifestyle Management
  • Naturopathy Treatments & Ayurveda Therapies – Customized for Each Client.
  • Therapeutic Yoga Sessions (Yoga Asanas, Breathing, Meditation and Relaxation)

Contact

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